Postcard from Sydney

I'm in Sydney this month. I've worn a ski jacket at home in the middle of the day and uggies to bed at night. Brrr....

On the upside, life isn't hectic... I do some work in my 'free time'. I have plenty of time to run. Yesterday was a great run around the Northern Beaches. Today I went out at 11am but I still felt cold. (Oh to be unfrozen!) Will try do a hill workout this afternoon and will wear another layer to beat the chill.

Post-run I had my usual coffee & blueberry muffin. Love the muffin concept: it is the perfect excuse to eat cake for breakfast....

Ok, better go. Will write again soon. Just wanted to say Gday.